Natural products can bring special benefits to consumers, improve their health, and maintain immunity in the cold season. Sometimes they can be combined in various proportions, thereby increasing the healing effect. The article provides information on the benefits of honey with pine nuts, details on the medicinal properties and methods of preparing medicinal mixtures.

Composition and beneficial properties of pine nuts with honey

Honey strengthens the heart, calms the nerves, nourishes the brain, and heals wounds. It has an antibacterial effect - in some cases it copes better than antibiotics. It has a great taste, has many useful properties and is an excellent cosmetic product.

The benefits he brings are very versatile. Surprisingly, honey, diluted in water and served cold, treats diarrhea, while more concentrated and slightly heated, fights constipation and improves digestion.

Very important enzymes are present in this product. Basically, they consist of secretions of the salivary glands of insects. Honey also contains a substance with a bacteriostatic effect, known as hydrogen peroxide. The antibiotic activity of diluted honey is many times higher than in undiluted product.

Important! «Cores ”must include honey in their diet, as the acetylcholine contained in it has a beneficial effect on the state of the myocardium. Potassium also significantly strengthens the heart muscle.

Natural antibiotics produced by bees include lysozyme, inhibin, and apidicin. They act on gram-positive cocci, such as staphylococci and streptococci, as well as gram-negative bacilli. In addition, with the help of these substances it is possible to fight against anthrax, tuberculosis, vaginal trichomonias and Candida yeast.

Honey contains a large number of trace elements: potassium, chlorine, phosphorus, magnesium, calcium, iron, molybdenum, manganese and cobalt, vitamins: A, B1, B2, B6, B12, C, folic and pantothenic acids, biotin.

Pine nuts, like honey, have many unique properties and nutritional value. In folk medicine, these seeds are used to treat dizziness, dry cough, rheumatism and constipation.

They contain vitamin K, which is responsible for the coagulation process, which reduces excessive menstrual bleeding, inhibits the development of tumors and saturates bone with calcium, which prevents the development of osteoporosis.

The nuts contain niacin (4.387 mg / 100 g), which has a positive effect not only on the nervous system, but also on the condition of the skin. Deficiency of this element in the body increases the risk of developing skin diseases and hair loss. There is also potassium that lowers blood pressure (597 mg / 100 g) and zinc that improves fertility (6.45 mg / 100 g), which makes them an aphrodisiac.

Did you know? A working bee collects nectar from about 500,000 open flowers to bring about 50 grams of honey to the hive.

Zinc in nuts is especially important in the diet of men, because it plays an important role in the production of testosterone, the formation of sperm and prolong their lifespan. It was proved that the addition of 66 mg of zinc sulfate (about 27 mg of zinc) to men resulted in a significant increase in sperm count.

Nutrition value of pine nuts (per 100 g):

• energy value - 673 kcal;
• protein - 13.69 g;
• fat - 68.39 g
• carbohydrates - 13.08 g (including simple sugars - 3.59);
• fiber - 3.7 g.

How to cook

To make the composition useful and tasty, you need to choose the right ingredients. Honey must be natural, without the addition of sugar or other foreign substances. Therefore, it is advisable to purchase it from familiar beekeepers or in organic food stores with a good reputation.

You also need to remember that for these purposes only liquid honey is neededIt’s best to use one that has recently been pumped out of bee honeycombs.

But it is worth remembering that after a few months the natural product will necessarily thicken, so crystallized can be slightly warmed up in a water bath in slightly warm water (no more than + 30 ° C) for 15–20 minutes.

It will again become fluid, and can be used for pouring nuts.

It is not recommended to purchase kernels that are peeled, as they may have a rancid taste or be infected with mold. It is the rigid shell that protects them from spoilage for a long time, and it should be removed immediately before use.

A mixture of honey and nuts

The dish is quick and easy to cook. It is very satisfying and healthy.

Step-by-step process:

1. The nuts are removed from the shell, and then peeled from the outer film. Further, it is desirable to grind them. This can be done using any kitchen appliance (meat grinder, blender or food processor). If there are no such aggregates on the farm, the kernels are scattered on a wooden cutting board, covered with a sheet of clean paper, and “rolled out” with a rolling pin for dough.
2. Usually this ratio of products is used: about 600 g of cedar seeds without a shell (a little more than half the volume of a liter jar) and 300 ml of fresh, liquid honey (topped to the top).
3. The jar is tightly closed and shaken well so that all the ingredients are mixed, and then placed in the refrigerator for 14 days to insist.

Did you know? According to an ancient Greek legend, the progenitor of modern medicine, Hippocrates lived 111 years precisely thanks to the constant use of honey.

Cream honey

Over time, natural bee honey loses its liquid consistency and hardens. After crystallization, it is difficult to remove from the container where it is stored. Recently, a new recipe was invented, thanks to which the product acquires a creamy consistency, after which it is easy to remove from a jar or spread on bread.

The preparation technique for this recipe consists in the constant mechanical stirring of fresh honey, until its crystallization begins. Due to this, strong hardening does not occur. It should be added that during the process nothing is added to the main product, it also does not lose any of its medicinal qualities.

It acquires creamy density and persists for several months (up to a year).

The properties of cream honey are the same as those of a regular product, but the structure is more delicate and the appearance is much more attractive. It does not lose valuable qualities and retains its characteristic aroma for a long time. It is used as a spread for bakery products - such a sweet sandwich is popular as an addition to tea for breakfast. This is a great substitute for chocolate pastes.

Did you know? Nuts are a high-protein food, satiety quite capable of replacing meat, as they are quickly absorbed by the body. Less than half a kilogram of such a meal is enough for an adult to live a day without experiencing hunger.

Due to its consistency, honey cream does not stick to hands and does not leave stains on clothes; moreover, it does not exfoliate, therefore there is no risk of fermentation. The optimum storage temperature of the product is +20 ... + 22 ° C.

Video: pine nuts with honey

Application

Doctors recommend including a nut-honey mixture in the diet to prevent and strengthen the body in the morning, before breakfast, on an empty stomach. After about 30 minutes you can eat. Or just mix a teaspoon of sweets in a warm morning porridge or cottage cheese.

Adults should not eat more than 6-8 g of the composition during the day (5-6 teaspoons). For muscle building daily, for a month, take about 3-4 tbsp. l mixtures , which significantly increases the level of testosterone in the body. In addition to increasing muscle mass, the hormone helps restore erectile function.

For older preschool children, it is not recommended to exceed a serving of 0.5–1 hours a day. For therapeutic purposes, take half an hour before meals: with a low acidity of the stomach 10 minutes before eating, and with a high one, the product is always diluted with water and drunk 90 minutes before the meal.

Do not add bee sweetness to hot tea or use it for baking cakes.

Already at temperatures above + 35 ° C, many valuable substances disappear, and at + 40 ° C all the healing properties completely disappear. At a temperature of about + 80 ° C, all harmful components present in it are concentrated in the product, which, according to some reports, can have a carcinogenic effect on the stomach.

Contraindications

Cedar seeds are the most hypoallergenic of all varieties of nuts. But still, do not discount the potential negative reaction of the body to this type of food. It is necessary to take into account possible individual intolerance, so it is advisable to start taking a small amount in order to be able to identify it in time.

Important! Even healthy people should eat honey moderately. The permitted maximum daily dose depends on body weight, but if you eat more than 150 g of sweets per day, it can cause dizziness and loss of consciousness in an adult.

Pine nuts have the ability to increase the volume of bile. If the patient has obstruction of the bile ducts, then it is worth consulting a doctor before taking the product. They are also not recommended for people with a diagnosis of Obesity. Since this is a very high-calorie food, then if you are overweight, you should limit yourself to a small amount or abandon them completely.

Otherwise, a decent mass gain will gradually occur.

• Who is undesirable to use honey:
• Babies and small children, because in addition to irritating reactions dangerous to health and life, it causes inflammation of the intestines. In addition, the product often contains bacterial spores, which the baby’s digestive system cannot neutralize.
• Allergy prone people, especially caused by plant pollen, bee protein, insect venom and parts of their body, mold and yeast. Honey consists of biologically active components mixed with enzymes from bee glands, pollen grains and antibiotics administered to bees. Because of them, the reaction to these substances can manifest itself in various forms - from allergic skin rashes to life-threatening anaphylactic shock.
• Sickwhose condition is accompanied by fever.
• To diabetics, since a high content of simple carbohydrates affects the pancreas and often becomes one of the factors contributing to the development of the disease. People who need to limit the amount of carbohydrates in their diet should consult an endocrinologist when using it. In the early stages or with a mild form of the disease in small doses, you can eat acacia honey (no more than a teaspoon at a time).
• If a person is overweight, then, as in the case of pine nuts, he should not eat honey with other foods, because this increases the calorie content of the dishes, creates obstacles to normal digestion and the valuable substances contained in it are lost. The nutritional value of sweets is high, in 100 g of the product it ranges from 304 kcal (in white) to 415 kcal (dark taiga, flower or buckwheat honey).

Since natural sweetness has a sticky texture and contains a lot of sugars, its regular use can weaken tooth enamel and cause tooth decay. To avoid this rinse the genus with water after eating or drink unsweetened tea with food. In any case, it is necessary to take into account the general state of health and constantly monitor health when introducing a new product into the diet.

Important! It should be remembered that honey, dissolved in warm water, reduces the acidity level of gastric juice, and, conversely, in combination with cold water, it increases.

Both natural honey and cedar seeds are highly nutritious, with a whole range of healthy vitamins and minerals. These products are able to support a person who has weakened after an illness, strengthen immunity, and satiate. Each of them has medicinal properties, but the most successful combination is considered to be a nut-honey mixture that even an inexperienced chef can cook with his own hands.